Health Coaching and Advocacy for women with PCOS, Endometriosis, or Menopause

because good health is not a luxury

Be the first to join my signature program for women with PCOS and/or Endometriosis: Balanced by Design

Community-Focused online coaching programs

Healthy by Design:

Cycles/Hormones, Energy, and stress 101 Coaching Support


VIP Option with 4 1-to-1 Sessions


Cycles/Hormones, Energy, and Stress! Feel like your life should be simpler and less stressful but you’re a human with a cycle and hormonal fluctuations that keep you feeling like you’re on a roller coaster?

This is a foundations coaching program just for you! (Like Adulting 101 for your body!)

Balanced by Design:

PCOS/Endometriosis Coaching Support & Advocating For Your Own Health


VIP Option with 4 1-to-1 Sessions: $3,997.00

Living Your Best Life while managing PCOS and/or Endometriosis. It is possible, and I’m here to tell you that you can do it, just like I did! In this coaching program we tackle reducing stress, managing energy and hormones, nourishing and moving our bodies, and more!

Change by Design:

Coaching Support through all the different phases of Menopause


VIP Option with 4 1-to-1 Sessions


Pre-, peri-, during and post menopause! It’s like a second puberty…and we’ve all got a lot to learn. No more taboos.

Let’s get a good understanding of what our body is doing during these crazy years. And, like, when will it end already?!

My PCOS and Endometriosis Journey and How It's Changed My Life's Path: Part 2

My PCOS and Endometriosis Journey and How It's Changed My Life's Path: Part 2

After my PCOS diagnosis, what I did to begin changing my lifestyle to begin managing my disease. ...more

pcos ,blog endometriosis &healthy habits

March 25, 20246 min read

Why I Developed My Morning Routine and some Tips to Help You Develop Your Own

Why I Developed My Morning Routine and some Tips to Help You Develop Your Own

My morning routines help me to accomplish so much more with ease and flow each day. Here are my tips to help you build your own. ...more

blog ,morning &routines

March 18, 20246 min read

My PCOS and Endometriosis Journey and How It’s Changed My Life’s Path: Part 1

My PCOS and Endometriosis Journey and How It’s Changed My Life’s Path: Part 1

Jane describes the beginning of the health journey that led to her coaching business. She tells the story of how she was diagnosed with PCOS in 2014. ...more

pcos ,blog &endometriosis

February 19, 20243 min read

The Intrepid Collective Logo is an eye wth a moonand sun in the pupil, surrounded by the words The Intrepid Collective in a circle around the eye. It is an all-caps sans-serif font.

The Intrepid Collective

Are you also a coach? Looking for support on creating strategic, authentic organic social media content with other heart-centered coaches and entrepreneurs? This is the Mastermind Group for you!

— Group Lessons with workbooks and planners

— Monthly Co-Working Sessions

— Group Support and Connection with other coaches


Other ways I help you to connect to your audience as a coach who’s real and authentic and wants to get to really know your people:

Social Media Strategy

Website Design

How About YOU?

Find out where you are on your PCOS and/or Endometriosis journey and take steps toward better wellness so that you can achieve your goals and live a better more fulfilling life!

If you're struggling with your health and fertility; have painful, heavy, or irregular periods; and feel like you are always tired, depressed, or in pain you may have PCOS and/or Endometriosis. Whether you're just starting your journey into finding out what's going on with you, or you've already been diagnosed, the resources in this checklist filled workbook will help you to evaluate exactly where you are and give you concrete steps to move forward to improving your wellness.

Here’s your place to start. You now have easy action steps to implement in building health-supporting wellness practices that will allow you to better manage your PCOS and/or Endometriosis.

With the PCOS and Endometriosis Checklist you can:

•Access your current struggles with PCOS/Endometriosis

•Decide on action steps you can take to begin improving your health

•Put a plan in place to implement your action steps

•Evaluate your progress and adjust your plan to fit your unique needs


Other resources

Things I use to Support my own health journey

Mary Kay TImewise set, four pink bottles with black tops. They are sitting on a gold stand in a black and white bathroom.

Mary Kay

DoTerra's Clary Sage oil  rests on a white towel next to some green branches in a spa setting.


Kerri Spencer, hairstylist and Monat representative is in a beautiful blue swimming pool, wearing a black one piece swimsuit and sunglasses.

Hair care

Office: 1527 Altgeld St. South Bend, IN, 46614

Call :

Email: jane.p.lockhart@jluxdesigns.com


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