JLUX DESIGNS

Health Coaching and Advocacy for women with PCOS, Endometriosis, or Menopause

because good health is not a luxury

Join my FREE Facebook group, JLUX Lifestyle & Fun, for free resources, information, fun chats with other women, and more!

Community-Focused online coaching programs

Healthy by Design:

COMING SOON:
Cycles/Hormones, Energy, and stress 101 Coaching Support

$1997.00

VIP Option with 4 1-to-1 Sessions

$3,997.00

Cycles/Hormones, Energy, and Stress! Feel like your life should be simpler and less stressful but you’re a human with a cycle and hormonal fluctuations that keep you feeling like you’re on a roller coaster?

This is a foundations coaching program just for you! (Like Adulting 101 for your body!)

Put me on the waitlistCourse Registration Opens in December

Balanced by Design:

PCOS/Endometriosis/
and more
Coaching Support & Advocating For Your Own Health

Put me on the waitlistCourse Registration Opens in September

$1,997.00

VIP Option with 4 1-to-1 Sessions: $3,997.00

Living Your Best Life while managing your hormone-related chronic illness.
It is possible, and I’m here to tell you that you can do it, just like I did! In this coaching program we tackle reducing stress, managing energy and hormones, nourishing and moving our bodies, and more!

Change by Design:

COMING SOON:
Coaching Support through all the different phases of Menopause

$1997.00

VIP Option with 4 1-to-1 Sessions

$3,997.00

Pre-, peri-, during and post menopause! It’s like a second puberty…and we’ve all got a lot to learn. No more taboos.

Let’s get a good understanding of what our body is doing during these crazy years. And, like, when will it end already?!

Put me on the waitlistCourse Registration Opens in October

YOU’RE NOT ALONE. AND I’M HERE TO HELP!

If a group coaching program's not for you, let's talk about 1-to-1 Custom Coaching

3 month 1-to-1 Coaching package

•Go at your own pace and get a completely individualized experience

•Weekly coaching call

•Personalized plan with workbooks, checklists, and tracking

•Access to my Resources vault (workouts, recipes, and more)

•A spot at any workshop occurring during your coaching container

6 Month 1-to-1 Coaching Package

•Go at your own pace and get a completely individualized experience

•Weekly coaching call

•Personalized plan with workbooks, checklists, and tracking

•Access to my Resources vault (workouts, recipes, and more)

•A spot at any workshop occurring during your coaching container

You Are Strong!

My thoughts on the lessons we can learn from the Olympic athletes at Paris 2024 games. Mental health is important. You can do hard things even when dealing with chronic illness. Your support system ma... ...more

blog ,healthy habits Mindset &mental health

August 02, 2024•5 min read

Back to Home

Wellness Coach/ Advocate for PCOS + Endo + Menopause • Content strategy Coach for coaches •Website Designer • Yoga Teacher • Cat mom • Latte lover.

Thanks for stopping by! My name is Jane Lockhart and I’ve been on the chronic hormone-related illness journey since 2014. My own health issues led me to uncover a passion for developing health practices that keep me as natural and prescription free as possible—and that journey led me to leave the corporate world, become a yoga instructor and women's health coach, and begin to work with others who are experiencing the same struggles I navigate. I now work with women from all over, with courses, resources, coaching, and retreats to help you to live your life, achieve your goals, and just be happy and healthy in your own skin!

My Role as your coach

Working with me as your wellness coach means that I will:

•Use my knowledge, skills, and experience to help you bridge the gap between where you want to be and where you are currently. We all start somewhere!

•Help you to set goals that align with your priorities, values, and desires.

•Empower you to make your own decisions—in alignment with your values.

•Work side-by-side with you to design a plan with realistic, actionable steps you can take to achieve your goals.Offer support, encouragement, and problem-solving along the way.

The Intrepid Collective

Are you also a coach? Looking for support on creating strategic, authentic organic social media content with other heart-centered coaches and entrepreneurs? This is the Mastermind Group for you!

— Group Lessons with workbooks and planners

— Monthly Co-Working Sessions

— Group Support and Connection with other coaches

SERVICES

If you're a coach looking for support

I help other coaches to connect to your audience—let's showcase your real and authentic personality, and help you to get to really know your people:

• Social Media Strategy

• Website Design

Book a Discovery Call

How About YOU?

Find out where you are on your PCOS and/or Endometriosis journey and take steps toward better wellness so that you can achieve your goals and live a better more fulfilling life!

If you're struggling with your health and fertility; have painful, heavy, or irregular periods; and feel like you are always tired, depressed, or in pain you may have PCOS and/or Endometriosis. Whether you're just starting your journey into finding out what's going on with you, or you've already been diagnosed, the resources in this checklist filled workbook will help you to evaluate exactly where you are and give you concrete steps to move forward to improving your wellness.

Here’s your place to start. You now have easy action steps to implement in building health-supporting wellness practices that will allow you to better manage your PCOS and/or Endometriosis.