Find out where you are on your PCOS and/or Endometriosis journey and take steps toward better wellness so that you can achieve your goals and live a better more fulfilling life!

If you're struggling with your health and fertility; have painful, heavy, or irregular periods; and feel like you are always tired, depressed, or in pain you may have PCOS and/or Endometriosis. Whether you're just starting your journey into finding out what's going on with you, or you've already been diagnosed, the resources in this checklist filled workbook will help you to evaluate exactly where you are and give you concrete steps to move forward to improving your wellness.

With the PCOS and Endometriosis Checklist you can:

•Access your current struggles with PCOS/Endometriosis

•Decide on action steps you can take to begin improving your health

•Put a plan in place to implement your action steps

•Evaluate your progress and adjust your plan to fit your unique needs

Here’s your place to start. You now have easy action steps to implement in building health-supporting wellness practices that will allow you to better manage your PCOS and/or Endometriosis.